# Day Trading Journal with Session Stats · DT Terminal > Day trading journal with results split by Asia, London and New York, a mid-session check-in to catch your state, and a review that shows what to fix. For day traders AI trading improvement · Day trading # Find out which session actually pays you. Sync the broker and every day trade lands in its session, so the record shows where your money is made and where it goes back, and Edge points at what to fix. Check in while you trade, and close the day with a written review. [Start free](https://www.thedtterminal.com/login?signup=true&from=product_journal) [See the live demo](https://www.thedtterminal.com/tour/journal) Sessions on every trade Asia, London, NY Pulse check-ins on free 3 per day Trades on the free plan Unlimited Pro, per month $24 Results split by session and setup. ## Your week on DT Terminal One way a week runs, using the tools on this page. 1. Monday **Trades arrive verified** Synced on Plus or Pro, each landing in its session 2. Tuesday **Plan before the open** What you expect, what you will take, what you will leave 3. Wednesday **Check in mid-session** A ten-second pulse on what you see and how you feel 4. Thursday **The release beside the stop** The economic calendar, filtered to what you trade 5. Friday **Review after the close** Answer the debrief and the trade carries a Reviewed mark How a day runs 1. **Plan before the open** The daily journal opens with a pre-market step: what you expect, what you will take, what you will leave. 2. **Check in while you trade** A pulse takes ten seconds and records what you are seeing and how you feel. Three a day on free. 3. **Review after the close** The post-market step asks whether you kept the plan, what worked and what did not, and keeps the answer. Sessions ## Asia, London and New York, counted apart. A day trader usually has one session paying for another. Filter the record by session and every number recomputes, so the answer is your own trades rather than a rule of thumb. - Session on every trade, tagged or from the timestamp - Expectancy and win rate per session - Session matrix in the trade debrief Check-ins ## The state you traded in, on the record. A pulse is a ten-second note mid-session: what you are seeing, how you feel, the trades it relates to. Read back later beside the trades you took in that state. - 3 per day on Free and Plus, unlimited on Pro - Attach the trades and the research it refers to - Screenshots welcome, up to five a pulse The debrief ## Every trade asks you why, once it is closed. Saving a trade opens its debrief: what the trade did, how it sat against your history, and the guided questions. Answer them and the trade carries a Reviewed mark. - Guided review questions saved on the trade - A Reviewed mark, and the share of them as a stat - Post-market step for the day as a whole The calendar ## The release that moved the session. An economic calendar sits in the same terminal, filtered to what you trade, so the candle that took your stop out at half past one has the release beside it. - Filtered to your instruments - Alerts before a release - Read by Edge when you ask about the day What is free ## The journal, the streak and three check-ins a day are free. Plus is $9 a month or $89 a year, and Pro $24 a month or $199 a year. | Feature | Free | Plus | Pro | | --- | --- | --- | --- | | Journal entries, structure included | Included | Included | Included | | Pulse check-ins | 3 per day | 3 per day | Unlimited | | Basic performance insights Net P/L, win rate, expectancy, profit factor, the equity curve and trading days | Included | Included | Included | | Detailed filtered trade stats Analytics and Reports filters come with Plus and Pro. Trade Log filters are free | Not included | Included | Included | | Edge Context while logging trades | Not included | Not included | Included | Full comparison on the [pricing page](https://www.thedtterminal.com/pricing). FAQ ### Can I see my results by session for free? The dashboard and basic insights are free, including net P/L, win rate, expectancy, profit factor and the equity curve. Filtering the record down by session, setup and day is part of the detailed stats on Plus and Pro. ### How are sessions decided? From the time the trade was opened, and you can tag it yourself. The app ships with Asia, London and New York, plus after-hours for what falls outside them. ### What is a pulse check-in? A ten-second note during the session: what you are seeing, how you feel, and the trades or research it refers to. 3 per day on the Free and Plus plans and unlimited on Pro. ### Is there an end-of-day review? Yes. The daily journal has a pre-market, intraday and post-market step, and the post-market one asks about plan adherence, what worked, what did not and the lesson. It is free. ### Is there a written method for day trading? The Scalper and Day Trader playbook is free to read at /playbook/scalper-playbook, and covers session selection, entries, management and the review. ## Log a fortnight and read it by session. Free, no card, and the answer is in your own trades. [Start free](https://www.thedtterminal.com/login?signup=true&from=product_journal) [See the live demo](https://www.thedtterminal.com/tour/journal) --- Risk disclosure: Futures, forex and options trading contains substantial risk and is not for every investor. An investor could potentially lose all or more than the initial investment. Risk capital is money that can be lost without jeopardizing one's financial security or lifestyle. Only risk capital should be used for trading and only those with sufficient risk capital should consider trading. Past performance is not necessarily indicative of future results. [Read the full risk disclosure](https://www.thedtterminal.com/legal/risk-disclosure). This is the Markdown version of https://www.thedtterminal.com/day-trading-journal. 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